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Clinics

Focused clinics. Real gains.

Learn elite technique from top-level swimmers in an immersive setting. Open clinics for individual swimmers, or a clinic built for your team.

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Upcoming

Open clinics.

No clinics scheduled right now.

Clinics fill quickly. Join the waitlist and we’ll email you when the next one opens. Until then, see what clinics cover and what we’ve run below.

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What clinics cover

Built around the details that decide races.

Each clinic focuses on a few race skills, taught in the water by athletes who use them at the highest level.

Starts & underwaters

Explosive starts, tight streamlines and strong underwater kicks that set up the whole race.

Turns & breakouts

Open and crossover turns, pullouts and breakouts that carry speed off every wall.

Race detail & finishes

Stroke efficiency, race awareness and finishes, with individual correction from the coaches.

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Past clinics

What we’ve run.

29 Aug 2026

Race Essentials Showcase & Clinic

Columbus School for Girls All competitive swimmers

Athletes demonstrated starts, underwaters, breakouts, turns and finishes, then swimmers put them into practice.

20–21 Dec 2025

Breaststroke Mastery Series with Hannah Bach

St. Charles 12 & under · 13 & over

Breaststroke fundamentals, efficiency and race awareness, with cues swimmers could use straight away.

24–25 Oct 2025

Race Detail Intensive & Fundamentals

St. Charles Max 6 swimmers · 2 coaches

Streamlines, breaststroke pullouts, open and crossover turns, and explosive starts, with in-water correction.

For teams & clubs

Team clinics.

We bring a clinic to your team, built around the skills your coaches want to work on.

  • In-water instruction and live demonstrations
  • Classroom sessions and Q&As
  • Nutrition advice
  • Customized to your team’s exact needs
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